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How Do I Replenish My Body After Being Vegan or Vegetarian?

Beef liver is the earth’s original (and best) multi-vitamin. An amazing source of vitamins A, B2, B3, B5, B6, B7, B9 and B12 as well as minerals copper, phosphorus, selenium and iron.

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Latest Articles

Autumn Nutrient Guide: Top 10 Nutrients to Help You Thrive this Autumn
Nutrient Guide
4 Min Read

Autumn Nutrient Guide: Top 10 Nutrients to Help You Thrive this Autumn

As the temperature and hours of sunlight begin to drop, this signals a time to change not only how we live, but what we eat. Each season, our needs on...
The Dangers of GLP-1 Medications & How To Boost Your GLP-1 Naturally
Big Pharma
3 Min Read

The Dangers of GLP-1 Medications & How To Boost Your GLP-1 Naturally

When world-class athletes take a GLP-1 drug, you know something is wrong… if you haven’t heard, Serena Williams is taking a GLP-1 weight loss jab(basically a different brand of a...
Do Your Supplements Have An Effective Dose? (And Why We Haven't Made An All-In-One)
Benefits
3 mins read

Do Your Supplements Have An Effective Dose? (And Why We Haven't Made An All-In-One)

We know there are plenty of all-in-one supplements on the market today; protein and greens powders to name the two main ones... Seems convenient, right? Just take a scoop, add...
An Open Letter to The NHS
Debunking The Mainstream
3 Min Read

An Open Letter to The NHS

Dear NHS, In the US, politician Robert F. Kennedy Jr. is finally calling out organisations like the CDC, FDA, and WHO for their questionable "health" guidance... And we think it's...
Women's Health Series Pt. 1: Understanding Your Nutritional Needs
Women's Health
5 Min Read

Women's Health Series Pt. 1: Understanding Your Nutritional Needs

Did you know, until the 1990s, women were mostly excluded from scientific trials and clinical studies? For many reasons, including risks to unborn children, and hormonal shifts causing ‘unreliable’ results,...
Vitamin C Rich Gelatine Gummies with Tart Cherry Juice
Recipes
1 Min Read

Vitamin C Rich Gelatine Gummies with Tart Cherry Juice

Gelatine gummies have been all over social media recently, and for good reason!  Gelatine is a nutrient-dense food high in protein and particularly high in the amino acid glycine, which...
The Magic Of Functional Mushrooms & 5 Things A Nutritionist Want You To Know About Them
Nutrition
5 Min Read

The Magic Of Functional Mushrooms & 5 Things A Nutritionist Want You To Know About Them

By now you'll be well aware that we're huge proponents of animal foods and nose-to-tail eating. However, unlike some of our friends in the meat space, we're not opposed to...
BIG Food Just Hijacked Your Health (Again)
Debunking The Mainstream
1 Min Read

BIG Food Just Hijacked Your Health (Again)

Cat’s out the bag now!  Turns out, The UK Gov had a plan to encourage supermarkets to put deals and discounts on REAL food… But like always…  Big Food stepped...
Colostrum: Nature's Answer To immune Support, and Gut & Skin Healing
Gut Health
3 Min Read

Colostrum: Nature's Answer To immune Support, and Gut & Skin Healing

Colostrum is well known for its gut health benefits. And as you've heard us mention [many times] before, gut health = skin health, meaning Colostrum can help with many systemic...
Protein Chocolate Chip and Pecan Cookies
Recipes
2 Min Read

Protein Chocolate Chip and Pecan Cookies

Protein isn’t just for post-workout and it doesn't need to be boring or just get added to your daily smoothie. Before we jump into some protein recipe inspo from our friend...
Stories From Veganism
Nutrition
3 Min Read

Stories From Veganism

Before we get started, we just want to clarify - we're not here to condemn vegan or vegetarian diets, but rather share stories from customers and our team on their...
How You Can Heal, Improve & Support Your Bone Health
Nutrition
5 Min Read

How You Can Heal, Improve & Support Your Bone Health

Do you ever think about your bone health? Chances are, if you’ve never had an issue with your bones, you probably don’t think much about them. However did you know...

From the archive

8 Reasons Why Eating Nose to Tail Wins
Nutrition
2 Min Read

8 Reasons Why Eating Nose to Tail Wins

Eating organ meat has become quite the sensation on the internet in the last couple of years… But it doesn't mean you need to be gorging on raw liver and...
Regenuary: Carnivore vs. Vegan or Industrial Farming vs. Regenerative Agriculture?
Regenerative Agriculture
4 Min Read

Regenuary: Carnivore vs. Vegan or Industrial Farming vs. Regenerative Agriculture?

What's the point of all this? ⁣⁣On our social media feed, Veganuary, which I hope was started with pure intentions has turned into a vegan vs carnivore meme war. ⁣⁣An...
Why The Proposed Meat Tax Is A Con
DeBunking The Mainstream
5 Min Read

Why The Proposed Meat Tax Is A Con

Recently I’ve been hearing more and more people talk about how a meat tax is an inevitability. Before this extremely flawed concept gains too much momentum, I want to throw...
The Truth About Your Carbon Footprint
DeBunking The Mainstream
5 Min Read

The Truth About Your Carbon Footprint

At the moment there’s a huge amount of pressure on individuals to reduce their carbon footprint. We keep seeing big corps continually doing catastrophic damage to the environment, whilst simultaneously...
Is There A Problem With Veganuary?
Regenerative Agriculture
4 Min Read

Is There A Problem With Veganuary?

  A massive issue we see with Veganuary is that it encourages people to buy fruit and vegetables on mass without considering how they're grown... ⁣⁣   If plant foods...
'Sustainable' Isn't Working: Why We Need To Think Regenerative
Regenerative Agriculture
5 Min Read

'Sustainable' Isn't Working: Why We Need To Think Regenerative

  Hello all & happy 2022! If you’ve followed us for a while now you’ll probably have guessed that rather than kicking off the year with Veganuary, we are going...
Why Eat Nose to Tail?
Nutrition & Animal Based Eating
4 Min Read

Why Eat Nose to Tail?

  'A nose-to-tail carnivore diet has everything the human operating system needs in the most bioavailable form, and is free from plant antigens that promote autoimmunity and inflammation in many people.'...
Regenuary
Regenerative Agriculture
4 Min Read

Regenuary

Now that January is coming to a close, I wanted to share my opinion on the Veganuary / Regenuary movements.    This blog was inspired by the @ethicalbutcher, who put...