Rediscovering what it means to be human through; Real food, Regenerative Agriculture, Holistic Health & Nature

APE BLOG

Spring Nutrient Guide

When Spring arrives, it’s time to support detoxification and rejuvenation of the body. Spring is nature’s true ‘new year’ - despite what traditional dogma may have you believe, the real ‘new year’ doesn’t start on January 1st amidst the dark and cold of mid-Winter, it starts on the Spring equinox, when the world comes back to life.

READ THE FULL BLOG

Latest Articles

Bone Marrow Butter Recipe
Recipe
2 minutes

Bone Marrow Butter Recipe

Bone Marrow is one of nature’s original superfoods. It’s the fat held in the center of bones and is rich in collagen, peptides, growth factors, stem cells and a host of other micronutrients that play essential roles in keeping the body functioning well. Here, we've got a super easy recipe to help you make the most of it.
APE Nutrition Healthy Kitchen Swaps & Cupboard Staples
Lifestyle
10 min read

APE Nutrition Healthy Kitchen Swaps & Cupboard Staples

The wellness world often talks about ‘detoxing’ your body, but what about your home? Did you know that the average kitchen contains hundreds and even thousands of toxins...
Eat Your Skincare: Nutrient Guide
Nutrient Guide
4 minutes

Eat Your Skincare: Nutrient Guide

Your skin doesn't need another product; it needs the right nutrition and a healthy gut. Instead of focusing what to put ON your skin, it's vital to focus on what you're putting...
Beef Organs Vs Whole Foods Vs Synthetic Supplements
Nutrition & Animal-Based Eating
4 minutes

Beef Organs Vs Whole Foods Vs Synthetic Supplements

If you want to build a thriving, strong, healthy, hormonally balanced body, you need to be consuming nutrients in their most bioavailable form.
Supporting Your Circadian Health For Better Energy, Mood & Mindset
Sleep Guide
3 minutes

Supporting Your Circadian Health For Better Energy, Mood & Mindset

When it comes to feeling our best, it’s usually nutrition, exercise and maybe a little mindfulness we turn to first. But what if you knew that an essential key to health was supporting your circadian rhythms?
Teenage Nutrition
Nutrient Guide
7 min read

Teenage Nutrition

If you have teenagers, you’ll know they have a lot to deal with. But other than the challenges of navigating a world of social media, body image and education, the body...
The Winter Arc & Reflections
Seasonal Living
3 mins read

The Winter Arc & Reflections

The reality is we're still in the depths of the winter cold & spring is still a fair way off.We have always lived as cyclical beings here, our lives and patterns mirroring nature...
Community Spotlight: My Little Farm
Community Spotlight
3 min read

Community Spotlight: My Little Farm

A few months back we visited Keivor and Laure at My Little Farm; The UK's first member-owned food grid, restoring a trusted source of nutrient-dense food as a birthright, and ending supermarket dependency. Meet them and learn more about the growing community...
Still Drinking Tap Water?
Health & Wellness
2 minute read

Still Drinking Tap Water?

Did you know that right now, the UK government wants to add MORE of a known NEUROTOXIN to your tap water? We're not here to fearmonger - we're here to help you take control of your health, and the solution isn't complicated...
5 Things You Didn't Know About Beef Organs That a Functional Nutritionist Wants You to Know
Nutrient Spotlight
5 min read

5 Things You Didn't Know About Beef Organs That a Functional Nutritionist Wants You to Know

Beef organs are nature’s original multivitamin. Rich in bioavailable B vitamins, iron and essential nutrients...
Your Winter Lifestyle Guide
Lifestyle Guide
5 min read

Your Winter Lifestyle Guide

Our ancestors didn’t just eat seasonally, they lived seasonally too, adapting their way of life to perfectly sync with the world around them.
5 Reasons Why Bill Gates Is Not A 'Philanthropist'
Debunking the mainstream
2 minute read

5 Reasons Why Bill Gates Is Not A 'Philanthropist'

We're not conspiracy theorists here at APE, but if the biggest farmland owner in America is telling you to eat lab-grown 'meat' and cricket protein and backing the same companies that poison the soil, something is up...

From the archive

Community Spotlight: My Little Farm
Community Spotlight
3 min read

Community Spotlight: My Little Farm

A few months back we visited Keivor and Laure at My Little Farm; The UK's first member-owned food grid, restoring a trusted source of nutrient-dense food as a birthright, and ending supermarket dependency. Meet them and learn more about the growing community...
8 Reasons Why Eating Nose to Tail Wins
Nutrition
2 Min Read

8 Reasons Why Eating Nose to Tail Wins

Eating organ meat has become quite the sensation on the internet in the last couple of years… But it doesn't mean you need to be gorging on raw liver and walking around barefoot...
Regenuary: Carnivore vs. Vegan or Industrial Farming vs. Regenerative Agriculture?
Regenerative Agriculture
4 Min Read

Regenuary: Carnivore vs. Vegan or Industrial Farming vs. Regenerative Agriculture?

What's the point of all this? ⁣On our social media feed, Veganuary, which I hope was started with pure intentions has turned into a vegan vs carnivore meme war. ⁣
Why The Proposed Meat Tax Is A Con
DeBunking The Mainstream
5 Min Read

Why The Proposed Meat Tax Is A Con

Recently I’ve been hearing more and more people talk about how a meat tax is an inevitability. Before this extremely flawed concept gains too much momentum...
The Truth About Your Carbon Footprint
DeBunking The Mainstream
5 Min Read

The Truth About Your Carbon Footprint

At the moment there’s a huge amount of pressure on individuals to reduce their carbon footprint. We keep seeing big corps continually doing catastrophic damage...
Is There A Problem With Veganuary?
Regenerative Agriculture
4 Min Read

Is There A Problem With Veganuary?

A massive issue we see with Veganuary is that it encourages people to buy fruit and vegetables on mass without considering how they're grown..
'Sustainable' Isn't Working: Why We Need To Think Regenerative
Regenerative Agriculture
5 Min Read

'Sustainable' Isn't Working: Why We Need To Think Regenerative

It’s become common for big businesses, especially Big Food corporations to brand themselves ‘sustainable’. Every shady company has it slapped on the label....
Why Eat Nose to Tail?
Nutrition & Animal Based Eating
4 Min Read

Why Eat Nose to Tail?

At APE we believe that a major reason there’s so much dis-ease in the world today is that as human beings we are no longer living in alignment with the natural world.
Regenuary
Regenerative Agriculture
4 Min Read

Regenuary

This blog was inspired by the @ethicalbutcher, who put out a great post at the start of the month talking about the importance of eating local, seasonal and from regenerative..