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How Do I Replenish My Body After Being Vegan or Vegetarian?

Beef liver is the earth’s original (and best) multi-vitamin. An amazing source of vitamins A, B2, B3, B5, B6, B7, B9 and B12 as well as minerals copper, phosphorus, selenium and iron.

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Latest Articles

Autumn Nutrient Guide: Top 10 Nutrients to Help You Thrive this Autumn
Nutrient Guide
4 Min Read

Autumn Nutrient Guide: Top 10 Nutrients to Help You Thrive this Autumn

As the temperature and hours of sunlight begin to drop, this signals a time to change not only how we live, but what we eat. Each season, our needs on...
The Dangers of GLP-1 Medications & How To Boost Your GLP-1 Naturally
Big Pharma
3 Min Read

The Dangers of GLP-1 Medications & How To Boost Your GLP-1 Naturally

When world-class athletes take a GLP-1 drug, you know something is wrong… if you haven’t heard, Serena Williams is taking a GLP-1 weight loss jab(basically a different brand of a...
Do Your Supplements Have An Effective Dose? (And Why We Haven't Made An All-In-One)
Benefits
3 mins read

Do Your Supplements Have An Effective Dose? (And Why We Haven't Made An All-In-One)

We know there are plenty of all-in-one supplements on the market today; protein and greens powders to name the two main ones... Seems convenient, right? Just take a scoop, add...
An Open Letter to The NHS
Debunking The Mainstream
3 Min Read

An Open Letter to The NHS

Dear NHS, In the US, politician Robert F. Kennedy Jr. is finally calling out organisations like the CDC, FDA, and WHO for their questionable "health" guidance... And we think it's...
Women's Health Series Pt. 1: Understanding Your Nutritional Needs
Women's Health
5 Min Read

Women's Health Series Pt. 1: Understanding Your Nutritional Needs

Did you know, until the 1990s, women were mostly excluded from scientific trials and clinical studies? For many reasons, including risks to unborn children, and hormonal shifts causing ‘unreliable’ results,...
Vitamin C Rich Gelatine Gummies with Tart Cherry Juice
Recipes
1 Min Read

Vitamin C Rich Gelatine Gummies with Tart Cherry Juice

Gelatine gummies have been all over social media recently, and for good reason!  Gelatine is a nutrient-dense food high in protein and particularly high in the amino acid glycine, which...
The Magic Of Functional Mushrooms & 5 Things A Nutritionist Want You To Know About Them
Nutrition
5 Min Read

The Magic Of Functional Mushrooms & 5 Things A Nutritionist Want You To Know About Them

By now you'll be well aware that we're huge proponents of animal foods and nose-to-tail eating. However, unlike some of our friends in the meat space, we're not opposed to...
BIG Food Just Hijacked Your Health (Again)
Debunking The Mainstream
1 Min Read

BIG Food Just Hijacked Your Health (Again)

Cat’s out the bag now!  Turns out, The UK Gov had a plan to encourage supermarkets to put deals and discounts on REAL food… But like always…  Big Food stepped...
Colostrum: Nature's Answer To immune Support, and Gut & Skin Healing
Gut Health
3 Min Read

Colostrum: Nature's Answer To immune Support, and Gut & Skin Healing

Colostrum is well known for its gut health benefits. And as you've heard us mention [many times] before, gut health = skin health, meaning Colostrum can help with many systemic...
Protein Chocolate Chip and Pecan Cookies
Recipes
2 Min Read

Protein Chocolate Chip and Pecan Cookies

Protein isn’t just for post-workout and it doesn't need to be boring or just get added to your daily smoothie. Before we jump into some protein recipe inspo from our friend...
Stories From Veganism
Nutrition
3 Min Read

Stories From Veganism

Before we get started, we just want to clarify - we're not here to condemn vegan or vegetarian diets, but rather share stories from customers and our team on their...
How You Can Heal, Improve & Support Your Bone Health
Nutrition
5 Min Read

How You Can Heal, Improve & Support Your Bone Health

Do you ever think about your bone health? Chances are, if you’ve never had an issue with your bones, you probably don’t think much about them. However did you know...

From the archive

The Magic Of Functional Mushrooms & 5 Things A Nutritionist Want You To Know About Them
Nutrition
5 Min Read

The Magic Of Functional Mushrooms & 5 Things A Nutritionist Want You To Know About Them

By now you'll be well aware that we're huge proponents of animal foods and nose-to-tail eating. However, unlike some of our friends in the meat space, we're not opposed to...
Colostrum: Nature's Answer To immune Support, and Gut & Skin Healing
Gut Health
3 Min Read

Colostrum: Nature's Answer To immune Support, and Gut & Skin Healing

Colostrum is well known for its gut health benefits. And as you've heard us mention [many times] before, gut health = skin health, meaning Colostrum can help with many systemic...
How You Can Heal, Improve & Support Your Bone Health
Nutrition
5 Min Read

How You Can Heal, Improve & Support Your Bone Health

Do you ever think about your bone health? Chances are, if you’ve never had an issue with your bones, you probably don’t think much about them. However did you know...
Collagen: A Superfood To Heal Your Gut, Tissues, Hair, Skin & Nails
Collagen
4 Min Read

Collagen: A Superfood To Heal Your Gut, Tissues, Hair, Skin & Nails

  We've said it before and you'll probably hear us say it again...   Your skin health is a reflection of your gut health.   At this point we're sure...
Iron; Why It’s Needed & The Best Ways To Truly Increase Your Levels by Emma Newlyn
Anemia | Case Studies | grass-fed-beef-liver
7 Min Read

Iron; Why It’s Needed & The Best Ways To Truly Increase Your Levels by Emma Newlyn

If you’ve ever been told your iron levels are low, its likely you’ve been advised to increase your intake of iron-rich foods, or maybe even supplements. The thing is, when...
Optimised Female Case Studies; Hayley, Heather & Anna
Women's Health
5 Min Read

Optimised Female Case Studies; Hayley, Heather & Anna

  Everything You or Your Partner Needs To Know About Optimised Female... To say we've been blown away by the response we've received since the launch of Optimised Female would...
Oysters... The Ocean's Multivitamin
Nutrition
5 Min Read

Oysters... The Ocean's Multivitamin

  Oyster, one of the most beneficial food sources of bioavailable minerals. The most notable being copper-balanced zinc. The human body requires a zinc-to-copper ratio of 8:1, therefore we need 8x the...
Nature's Multivitamin - The Resurgence of Beef Liver
Case Studies | Nutrition & Animal Based Eating
4 Min Read

Nature's Multivitamin - The Resurgence of Beef Liver

Beef liver is a highly nutritious organ meat that has been consumed by humans for centuries. Known as the original superfood, it's packed with various vitamins, minerals, and other essential...
Why Testosterone Is Tanking & What You Can Do About It
Men's Health
5 Min Read

Why Testosterone Is Tanking & What You Can Do About It

What is testosterone?   Testosterone is the primary male sex hormone. It plays a major role in sexual function; sex drive and sperm production as well as being a key...
Lion's Mane Mushroom Benefits for Focus, Memory & Immunity
Nutrition
3 Min Read

Lion's Mane Mushroom Benefits for Focus, Memory & Immunity

Lion's Mane (Hericium Erinaceus) is an edible mushroom that when consumed has been shown to have a host of health and performance benefits.    Studies have demonstrated its ability to...