Grass-Fed Bone Marrow Capsules

Bone Marrow is the fat held in the centre of animal bones and has a wide variety of health benefits that can support the strengthening cartilage / bones, immunity health, skin health, reducing inflammation and body composition. Rich in collagen, peptides, growth factors, stem cells and a wide variety of micronutrients, it’s one of nature’s superfoods, with research showing it can support your body's production of both red and white blood cells. All the bone marrow we source for our nose-to-tail line comes from regenerative farms where the cattle are 100% grass-fed and free to roam outdoors. We gently freeze dry the marrow raw to maintain as many of the nutrients and stem cells within it. Each jar contains 180, 500mg capsules (30 day supply).

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£39.99
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Standard UK delivery 1-2 days tracked when orders are made before 8:58pm

Standard International is 10 days tracked when orders are made before 8:58pm.

£3.99 for UK or free on orders over £50
£10.00 for Europe (Tracked)
£15.00 for Rest of World (Tracked)

*For international deliveries within Europe (excluding Norway, Switzerland and Turkey) we pay your customs tax / duties for you. This does not apply for the rest of the world.

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Improved Body Composition
Improved Body Composition

Bone marrow contains Adiponectin, a peptide that has been shown to support cardiovascular health, immunity and boost metabolism. It works by breaking down fat stores and converting them into energy, which helps with fat loss. As a result this compound has been linked with improved insulin sensitivity (study), reduced risk of type 2 diabetes and cardiovascular issues. 

Healthier Joints, Bones & Skin
Healthier Joints, Bones & Skin

Bone marrow contains collagen, glycine and glucosamine, all compounds which are known for improving joint strength, mobility, bone health and skin. One study on collagen demonstrated that athletes taking 10 grams per day decreased joint pain (study). As collagen makes up around 70% of your skin, it’s amazing for skin health, this study found that supplementing with collagen daily improved markers of skin hydration and elasticity in women. 

Reduced Inflammation & Increased Red Blood Cells
Reduced Inflammation & Increased Red Blood Cells

Bone Marrow is a rich source of glycine, an amino acid which has anti-inflammatory properties. It's also abundant in myeloid and lymphoid cells, which our bodies use to make both red and white blood cells. Red blood cells carry oxygen around the body so can help combat anaemia, whilst white blood cells carry immune boosting compounds to fight off pathogens and infections. 

100% Grass-Fed & Regeneratively Farmed
100% Grass-Fed & Regeneratively Farmed

All our bone marrow comes from regenerative farms where the cattle roam freely on fields consuming a natural diet of grass. This means our cattle graze outside for as much of the year as weather conditions allow. Also, they are completely hormone free and their diet contains no foods contaminated with fertilisers, pesticides or other artificial chemicals. 

About the product

Grass-Fed Bone Marrow Capsules

Eating whole animals, nose-to-tail, was a way of life for humans for the majority of our existence up until recent history and Bone Marrow was a vital part of the nose-to-tail diet.

Weston A. Price (considered by many to be the godfather of modern day holistic health) studied traditional cultures to try and understand why their natural diets kept them so healthy and witnessed this firsthand. “I found the Indians putting great emphasis upon the eating of the organs of the animals, including the wall of parts of the digestive tract,” he explained in his book Nutrition and Physical Degeneration. 

“Much of the muscle meat of the animals was fed to the dogs. It is important that skeletons are rarely found where large game animals have been slaughtered by the Indians of the North. The skeletal remains are found as piles of finely broken bone chips or splinters that have been cracked up to obtain as much as possible of the marrow and nutritive qualities of the bones. […] An important part of the nutrition of the children consisted in various preparations of bone marrow, both as a substitute for milk and as a special dietary ration.” 

Dr Price’s health concepts around the importance of real food that he generated through spending time with indigenous peoples untouched by the modern have and continue to help reverse chronic diseases world wide.

Indigenous people also appreciated that animals gave their lives to ensure us as humans could survive and thrive so they left nothing go to waste. And because of their deep connection with the earth and their own bodies they intuitively knew just how nutrient dense organ meat is and would prise this over muscle meats. Fast forward to today and the immense powers of organs have somewhat been forgotten. What was once highly sought after is now rarely consumed and generally people no longer enjoy the taste. We created our nose-to-tail line to help people reintroduce these ancestral superfoods, loaded with nutrients in an easy to consume and flavourless way. 

  • How to use

    How to use

    Consume 6 capsules per day (3000mg) 

  • When to use

    When to use

    Take 6 capsules per day, ideally in the morning to flood your body with micronutrients for the day ahead. Each jar contains 180 capsules (30 day supply) and each capsule is 500mg.

    Ingredients: 70% Grass-Fed Beef Bone Marrow, 30% Grass-Fed Beef Liver, Bovine Gelatine (Capsule). 

    *All our organs come from a regenerative farm where the cattle are grass-fed and roam outdoors.

FAQs Questions

Will taking your supplements break a fast?

If you are doing a water fast with zero calories, then they will break the fast, as a serving contains a very small amount of calories. However, if your fasting goals are autophagy or healing your gut microbiome, you can take the supplements without negatively impacting those goals.

How large are the capsules / can they be broken and sprinkled into food? 

The capsules are a medium size and we haven’t come across anyone so far that’s said they’re too big to swallow. However, if you would prefer to open them and add them to bone broth or other dishes this is absolutely fine. 

Why isn’t this product certified organic like all of your other products? 

Unfortunately when it comes to animal foods, the organic logo can be a bit of a smokescreen. Technically an animal can be classed as organic if they’re fed on unnatural but organic feed such as cereals or soy. We believe it’s best that animals, like humans, should be eating the foods they have throughout the vast majority of history before the food industry started introducing unnatural foods that are causing disease in modern society.

To this effect, we believe cattle should be eating grass and in addition to this should be living outdoors for as much of the year as weather conditions allow.

For this reason, we only use the organs from cattle that are free to roam on pastures. This means that our cattle eat a natural diet of grass, wildflowers and herbs and are kept outdoors for as long as possible. If they do have to be brought inside due to poor weather, they are fed preserved pasture. That said, the farm the cattle are from is also certified organic and therefore uses no pesticides, herbicides, antibiotics or hormones.