Keto (aka Bulletproof) Coffee is becoming increasingly popular and once you’ve tried our recipe below you’ll know why!
Here’s three reasons why we start every day with one of these:
- Firstly, it tastes amazing.
- Secondly, it’s packed full of healthy fats that support brain, cardiovascular, bone, immune and nervous system functions.
- Thirdly, the healthy fats bind really well with caffeine, mitigating the spike and crash commonly associated with coffee and instead creating more of a time released energy effect.
Once you’ve tried out Keto Coffee recipe, we’d love to hear your feedback in the comments below.
You can watch how we make ours below.
Ingredients:
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2 shots of single origin organic coffee
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15 grams of grass-fed collagen
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3 eggs yolks
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15 grams of grass-fed butter
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10ml of APE Nutrition’s Organic MCT Oil
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Optional - xylitol or raw honey to taste
Instructions:
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Blend all the ingredients together
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Drink
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Enjoy!