Keto Fuel

Salted Cacao & Cashew Nut
Keto Fuel is the UK’s first ketogenic protein bar. Certified organic by the Soil Association, this bar is made from all real food ingredients and has been shown to increase ketone levels post consumption. Designed for ketogenic or low carb athletes who are putting in serious work and need to re-fuel with the best quality ingredients loaded with micro-nutrients or anyone aiming to increase their intake of good fats. Also available in Raw Maple & Roasted Pecan flavour. 

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£3.99 for UK or free on orders over £50

£10.00 for Europe (Tracked)

£15.00 for Rest of World (Tracked)

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*As a result of Brexit European orders may be subject to tax, which will need to be paid to enable items to leave customs in the destination country.


Made from all organic ingredients and certified by the Soil Association


Made with Grass-Fed whey protein concentrate


Contains ketone boosting MCT Oil

100% Real Food
100% Real Food

Made with 100% real-food ingredients

About the product

Keto Fuel

We designed APE Keto Fuel as a snack for ketogenic or low carb athletes who are putting in serious work and need to re-fuel with the best quality ingredients loaded with micro-nutrients.

Each bar contains 10g of whey protein concentrate from grass-fed, pasture raised cows. Fast acting and highly absorbable, this protein source has unparalleled muscle building potential. 

Packed with healthy fats, including 8g of C8 / C10 MCTs, our bar supports brain, cardiovascular, bone, immune and nervous system functions, whilst containing only 7g of carbohydrates to align with a ketogenic or low carb diet plan.

We send our bars in larger letter boxes, so no need to wait in to receive them.

Nutritional Information: One 57g bar - Kcal: 354.1 - Fat: 31.5 - of which Saturates: 18.4 - Carbohydrates: 7.1 - of which Sugars: 4.6 - Fibre: 1.5 - Protein: 10.1 - Salt: 0.1

Ingredients: Grass-Fed Butter* (Contains Milk), Light Tahini* (Contains Sesame Seeds), Grass-Fed Whey Protein Concentrate*, 60% C8 & 40% C10 MCT Oil* (From Coconuts), Cashew Nuts, Raw Cacao Paste*, Raw Honey*, Vanilla Paste*, Sea Salt.

*Organic Ingredients          Allergens in Bold 

  • How to use

    How to use

    Keto Fuel has a similar texture to a nut butter at room temperature or turns in to a bar, with a similar consistency to a chocolate bar when frozen. Once you’ve decided what your favourite way to eat them is, just tear the top and squeeze from the bottom. Enjoy!

  • When to use

    When to use

    It’s always a good time for high quality nutrients. However, a lot of customers report they like eating Keto Fuel just before they leave the office on their way to the gym or post training to replenish your muscles with protein and tons of micronutrients.

FAQs Questions

What is Keto / the Ketogenic Diet?

The Ketogenic diet is a high fat, low carbohydrate moderate protein approach to eating. Eating this way encourages the body to shift from using predominantly carbs to predominantly fat as a primary fuel source. This in tern results in greater fat oxidation (conversion of fat in to energy), which creates ketone bodies that supply the body with fuel.

What is CBD?

Cannabidiol (CBD) is one of over 100 Cannabinoids, which are naturally occurring compounds found in the Cannabis plant. Interestingly, Cannabinoids also naturally occur in the human body. The type of Cannabinoids found in humans are called Endocannabinoids, whereas those found in the Cannabis plant are referred to as Phytocannabinoids.

Is Keto healthy?

Ketosis is a completely natural state that our ancestors would have experienced frequently not having instant access to food like we do in modern society. This is especially true for people who’s ancestors are from colder climates where the ground freezes in winter and little to no fruit or vegetables would have grown. During the winter months people would have spent large periods in ketosis. Our bodies evolved this way over thousands of years so in our opinion being in ketosis is more natural to human biology than constantly topping up on carbohydrates.

What about fruit and vegetables on a ketogenic diet?

Although we’ve been told our whole lives to get our five-a-day, the latest scientific research is showing that plant foods contain inherent defence mechanisms (phytochemicals). These can disrupt our immune systems and inhibit the absorption of vitamins and minerals. This said, we're still firm believers that human's are naturally omnivores and therefore should consume some fruit and vegetables. However, 'five-a-day' is an arbitrary suggestion and may not be necessary depending on your ancestry. We believe that you can get all the micro-nutrients you need to perform optimally from eating animals nose-to-tail and consuming some organic and local / seasonal fruit and vegetables.

How do I get my vitamins and minerals on Keto?

If you consume high quality, organic and grass-fed meat, including organ meats, this contains all the vitamins and minerals the body needs. Cows and other ruminants digestive systems are able to ferment plants and effectively extract the nutrients from them. These nutrients are then shuttled in to the cows muscles, fat and organs. Human’s aren’t able to do this anywhere near as effectively. For example heme iron, vitamin A and DHA are all found in plant foods, but are in forms that aren’t easily digested by people. However once processed by animals these nutrients become way more bioavailable (easy to absorb and utilise) for humans.

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